April 21, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny, 65 degrees
Comments:
So I finally made my way over to the East River to go for a Run. I'm such a creature of habit, so once I find something I like, I tend to stick with that- hence my 14 mile Central Park run I do almost every day. I must say that I enjoyed the change with the East River, but it was sooo windy compared to the park- and this combined with my sore hamstrings and quads from my hill workout last night made the run seem a little tough. Definitely a run I'll do again, though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.65 Miles | 1:18:47 | 8:09 / Mile | Easy | Brooks Adrenaline GTS 10 |