View Workout (Zoe McAlear)
Pool-running
April 21, 2010 (Morning)
Exercise Type: Other
Comments:
second time pool running - didn't hurt but was achy and tight all over - felt good to get moving again though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Asics 2150's |