View Workout (Christy Schoonover)
first day~
August 22, 2008 (Morning)
Exercise Type: Walk
Weather: indoors/tred mill
Comments:
Goal for my first day is to walk 20 minutes. Not looking for distance....rather focusing on 'duration' and consistency. First day! I better do it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |