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April 22, 2010 (Morning)

Exercise Type: Run

Weather: sunny 22°C

Comments:
I have ran just 10km today, due to latest bronchitis and sore ankle, then I scheduled three 800m sprints at 2:50 but times were much satisfactory than I expected: 2:48, 2:46 and 2:43!

Distance Duration Pace Interval Type Shoes
10.0 Kilometers   NB755