April 22, 2010 (Morning)
Exercise Type: Run
Weather: 50's
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 55:15 | |||
0.1 Miles | 1:00 | 10:00 / Mile | Warmup | Asics |
6.0 Miles | 53:15 | 8:52 / Mile | Long | Asics |
0.1 Miles | 1:00 | 10:00 / Mile | Cooldown | Asics |