View Workout (Bonnie Ann)
Easy Recovery Run
April 22, 2010 (Morning)
Exercise Type: Run
Comments:
My legs have been super tired, so I did an easy 5 miles today as a recovery run. Hey, your body needs a break once in a while!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.19 Miles | 43:36 | 8:24 / Mile | Recovery | Brooks Adrenaline GTS 10 |