View Workout (Andrew Sorenson)
(Untitled)
August 20, 2008 (Afternoon)
Exercise Type: Run
Weather: 75, Windy, nice
Comments:
6:15pm - Deliberately kept the pace easy. Knees and hip-flexor felt tender after yesterday's workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | Nike Air Max (2005) |