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(Untitled)
April 23, 2010 (Morning)
Exercise Type: Run
Comments:
.25 warmup
3200 relay team - 1st place: 2:36 split
1600 - 1st place: ?:??
800 open - 1st place: 2:36
3200 - 1st place: 13:??
meet CHAMPS
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.25 Miles |
|
|
|
|