View Workout (Clint Kugler)
Easy
April 22, 2010 (Afternoon)
Exercise Type: Run
Weather: 70 sunny
Comments:
Ran out to the 2 mile Bridge with Pat and back. Felt like I was jogging
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:45 | 6:56 / Mile | Easy | Asics Gel Nimbus #7 |