
April 24, 2010 (Morning)
Exercise Type: Run
Weather: Sixty
Comments:
Food is good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 52:50 | |||
3.25 Miles | 26:57 | 8:17 / Mile | Steady State | Asics Gel-Stratus 2.1 |
3.25 Miles | 25:53 | 7:57 / Mile | Steady State | Asics Gel-Stratus 2.1 |