View Workout (Michael Ruggiero)
Lou Gehrig
April 25, 2010 (Morning)
Exercise Type: Run
Weather: 60
Comments:
got those new toe socks,i like them but they are not cheap. Good run surprised my time was that good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:52 | 8:12 / Mile | Mickeys |