View Workout (Mahesh Raju)
Little Creek 2 mile Circuit
April 25, 2010 (Morning)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
Right after Barbell Complex, 100 Pushup Program, and 200 Squat Program.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.12 Miles | 18:22 | 8:39 / Mile | Steady State |