View Workout (Bonnie Ann)
Rest Day
April 25, 2010 (Morning)
Exercise Type: Other
Comments:
So I decided to take a rest day today - the first one since I starting running again after the marathon. It was probably for the better, but I hate when I don't run! I feel so lazy that day! And, running helps me get my day off to a good start, so not running doesn't get me up and going for the day. But, hey, at least I'll get to run tomorrow knowing that I allowed my body to heal today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | Brooks Adrenaline GTS 10 |