View Workout (Jenn Coker)
Long Run
April 25, 2010 (Morning)
Exercise Type: Run
Weather: nice, somewhat hot in the sun
Comments:
Berry College, mostly pavement, rough day after Steeplechase
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 2:34:47 | 11:03 / Mile | Long |