View Workout (Steven Andrews)
(Untitled)
April 25, 2010 (Morning)
Exercise Type: Run
Comments:
the 6 is just an estimate, but I probably did more (6.5ish range) because it didn't feel that slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:34 | 7:45 / Mile |