View Workout (Michelle Klepatzki)
(Untitled)
April 27, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.64 Miles | 41:02 | |||
| 1.55 Miles | 13:31 | 8:43 / Mile | Warmup | orange and pink! |
| 800.0 Meters | 3:29 | 7:00 / Mile | orange and pink! | |
| 800.0 Meters | 3:31 | 7:04 / Mile | orange and pink! | |
| 800.0 Meters | 3:21 | 6:44 / Mile | orange and pink! | |
| 800.0 Meters | 3:20 | 6:42 / Mile | orange and pink! | |
| 1.55 Miles | orange and pink! | |||
| 1.55 Miles | 13:50 | 8:55 / Mile | Cooldown | orange and pink! |