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April 27, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
11.87 Kilometers 1:05:04
1729.0 Meters 10:08 5:51 / Kilometer 173 193 Warmup Nike Zoom Elite
8852.0 Meters 46:56 5:18 / Kilometer 158 168 Steady State Nike Zoom Elite
1290.0 Meters 8:00 6:12 / Kilometer 140 154 Cooldown Nike Zoom Elite

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