View Workout (Kevin Tarras)
Recovery
April 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
Legs feel way too fresh! Only the 1st day of the taper. Jeb, I think I might go 16:30 in Petoskey Saturday=)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:42 | 8:06 / Mile | Recovery |