View Workout (Clint Kugler)
Stonehenge
April 27, 2010 (Afternoon)
Exercise Type: Run
Weather: 55, windy
Comments:
Strong wind coming out of the north. Need new shoes. Legs weren't that sore at all from yesterday. Ran the last 3 miles a little quicker, despite the wind/hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:09 | 7:01 / Mile | Easy | Asics Gel Nimbus #7 |