View Workout (Paul Fineran)
Morning run - treadmill
April 28, 2010 (Morning)
Exercise Type: Run
Comments:
nice run...really cold out so ran inside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 30:34 | |||
| 2.5 Miles | 26:27 | 10:34 / Mile | Cruise | 2009 Shoes |
| 0.25 Miles | 4:07 | 16:28 / Mile | Cooldown | 2009 Shoes |