April 28, 2010 (Morning)
Exercise Type: Run
Comments:
nice run...really cold out so ran inside.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.75 Miles | 30:34 | |||
2.5 Miles | 26:27 | 10:34 / Mile | Cruise | 2009 Shoes |
0.25 Miles | 4:07 | 16:28 / Mile | Cooldown | 2009 Shoes |