April 27, 2010 (Afternoon)
Exercise Type: Run
Weather: Drizzling and Cool
Comments:
Did this after Dumbbell complex, pullup, and situp program.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.12 Miles | 18:14 | 8:36 / Mile | Steady State | North Face Trail Running Shoes |