View Workout (Jeff Purdy)
1 mile fast
April 28, 2010 (Morning)
Exercise Type: Run
Weather: sun and clouds, cold in the 40's
Comments:
Quick fast paced 1 miler. Cold lung burner...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:13 | 8:13 / Mile | Race | Asics Gel 1140 10.5 |