View Workout (Joseph Coney)
LR 1.
April 28, 2010 (Night)
Exercise Type: Run
Weather: Evening, fine.
Comments:
2 hours - 15 miles. very tired and two toes have gone black. Big Blister on big toe. all on left foot.
Tried new shoes today - lighter - worked well.
Felt it very much towards the end though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 2:00:00 | 7:59 / Mile | Long |