View Workout (Jennifer Renaud)
run treadmill mile
April 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
9:30 first mile at about 6.5-7.0
second mile at about 5.7-6.0 10:00
run and walk about 300 calories
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:30 | 9:44 / Mile |