View Workout (Elizabeth Maxwell)
Run
April 28, 2010 (Night)
Exercise Type: Run
Weather: Windy, chilly
Comments:
Felt good, was pretty easy. Had lots to give at the end but I think that was due to unknowingly slowing my pace after first half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.6 Miles | 15:38 | |||
| 0.8 Miles | 7:43 | 9:38 / Mile | Cruise | |
| 0.8 Miles | 7:55 | 9:53 / Mile | Easy |