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April 28, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:04:55
5.0 Miles 35:00 7:00 / Mile   Asics GT2140
4.0 Miles 22:40 5:39 / Mile Tempo Asics GT2140
1.0 Miles 7:15 7:15 / Mile Cooldown Asics GT2140

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