View Workout (Elephant Shrew)
sick-run
April 28, 2010 (Morning)
Exercise Type: Run
Weather: clear/cool
Comments:
getting a cold, went running anyway, felt worse after, will probably do it again tomorrow + hit the pull-up bar
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 42:23 | 8:18 / Mile | Steady State |