View Workout (Kaleb Keyserling)
stonehenge
August 21, 2008 (Morning)
Exercise Type: Run
Comments:
easy run. felt pretty good but my legs were sore. Ran with Jim and Patrick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:27:00 | 7:33 / Mile | asics 1120 3 |