View Workout (Stephen Irvine)
Canberra Marathon
May 2, 2010 (Morning)
Exercise Type: Run
Weather: cool sunny
Comments:
Woo Hoo - I've done a Marathon.
Tough, but expected. Everything went pretty much to plan. Kept fluids and energy up. Tried to run steady.
Loved the smaller event finish.... more social and relaxed.
Time is from my watch, event time was approx 3:32:00
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 42.2 Kilometers | 3:31:38 | 5:00 / Kilometer | 156 | 163 | Race | Brooks Adrenaline GTS10 |