View Workout (Kendra Zaffuto)

Calendar - Statistics - Workouts

Return to Log Return to Log

Recovery

May 2, 2010 (Morning)

Exercise Type: Run

Weather: Nice

Comments:
30 min mild
stretch
SMR: stick
some crunches / pushups

Distance Duration Pace Interval Type Shoes
3.3 Miles 30:00 9:05 / Mile Recovery  

Share on Facebook | Public Link