View Workout (Kendra Zaffuto)
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Recovery
May 2, 2010 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
30 min mild
stretch
SMR: stick
some crunches / pushups
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.3 Miles |
30:00 |
9:05 / Mile |
Recovery
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