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University Invite

May 1, 2010 (Morning)

Exercise Type: Run

Weather: hot

Distance Duration Pace Interval Type Shoes
4.75 Miles 13:34
0.75 Miles Warmup Nike shoes
0.5 Miles 2:17 4:34 / Mile Race Orange Mamba
2.0 Miles 11:17 5:38 / Mile Race Orange Mamba
1.5 Miles Cooldown  

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