View Workout (kerry neilson)
hike mt. evergreen
April 30, 2010 (Morning)
Exercise Type: Walk
Weather: brr.
Comments:
no camping weekend so hiked while lili was at KC.
6.77 in 2:43, total elevation gain about 1500.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.77 Miles | 2:43:00 | 24:04 / Mile | Steady State | north face trail |