View Workout (Tom Brennan)
Biking with Cubby
May 2, 2010 (Morning)
Exercise Type: Bike
Weather: Mid 80's and Sunny
Comments:
Road to Point Beach Main st and then to the Milgazo's and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 56:00 | 5:36 / Mile | Steady State | Shoes while Biking |