View Workout (Zoe McAlear)
Downtown - Stewart Park
May 3, 2010 (Morning)
Exercise Type: Run
Comments:
really tight and sore from something...maybe biking on saturday, attempting a tempo of the 3K tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Asics 2150's |