View Workout (Matt Adams)
(Untitled)
May 1, 2010 (Morning)
Exercise Type: Run
Weather: cloudy
Comments:
didn't eat before run... totally bonked out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.19 Miles | 36:55 | |||
| 1.66 Miles | 13:18 | 8:00 / Mile | ||
| 2.53 Miles | 23:37 | 9:20 / Mile |