May 3, 2010 (Night)
Exercise Type: Run
Weather: 55, Overcast, Breezy
Comments:
6:45pm - Easy paced. Focused on keeping it light and working on form.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 34:30 | 6:54 / Mile | Easy | Nike Air Max (2005) |