View Workout (kerry forbes)
NCCI WALK CLUB
April 24, 2010 (Night)
Exercise Type: Walk
Weather: COOL TEMPS
Comments:
NARDIA, ALTHEA AND KERRY: NARDIA AND KERRY 5.0 MILES. PICKED UP ALTHEA FOR 2.0 MILES
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:40 | 0:20 / Mile | Steady State |