View Workout (kerry forbes)
NCCI WALK CLUB
May 1, 2010 (Morning)
Exercise Type: Walk
Weather: BREEZY
Comments:
NARDIA AND i PICKED UP ALTHEA -- SHE WALKED 2.0, WE DID 5.0
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:40 | 0:20 / Mile | Steady State |