View Workout (Rory Dolan)
Elliptical - Hill
May 4, 2010 (Morning)
Exercise Type: Elliptical
Weather: Indoor
Comments:
Poor workout, desired machine wasn't available, did hill routine "Around the World" - not the best. Body feels good though, no physical problems.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 32:00 | 6:24 / Kilometer | Hills |