View Workout (Jenn Coker)
Run
May 4, 2010 (Morning)
Exercise Type: Run
Weather: Hot and humid
Comments:
Crystal City to Alexandria across Wilson Bridge to MD and back to Lea's. 5 mi walk with Bailey.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.25 Miles | 0:00 | |||
| 8.25 Miles | ||||
| 5.0 Miles | Cooldown |