View Workout (David Marriner)

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Run

May 5, 2010 (Morning)

Exercise Type: Run

Weather: damp

Distance Duration Pace Interval Type Shoes
5.5 Kilometers 20:00
1.0 Kilometers Warmup  
3.5 Kilometers 20:00 5:42 / Kilometer Easy  
1.0 Kilometers Cooldown  

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