View Workout (Andrew Sorenson)
Shenandoah
May 5, 2010 (Morning)
Exercise Type: Run
Weather: 45, Breezy
Comments:
5:45am - Easy run. Abs and hip flexor sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Easy | Nike Air Vomero+ 3 |