View Workout (Greg Hrinda)

Calendar - Statistics - Workouts

Return to Log Return to Log

Whistle Work

August 21, 2008 (Morning)

Exercise Type: Run

Comments:
run to GVP
45 min Whistle work (M-Race)
6 Hills
run back

Distance Duration Pace Interval Type Shoes
15.0 Miles    

Share on Facebook | Public Link