View Workout (eric gregory)
(Untitled)
August 22, 2008 (Afternoon)
Exercise Type: Run
Weather: 1eighty
Comments:
run and walk little pain in left knee and right hammy
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 35:13 | 11:44 / Mile | 80 | 88 | ascics |