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(Untitled)

May 5, 2010 (Morning)

Exercise Type: Run

Comments:
Finals = high intensity, low volume, low energy

Distance Duration Pace Interval Type Shoes
3.5 Miles 27:35
1.5 Miles 11:57 7:57 / Mile Speed Brooks II
2.0 Miles 15:38 7:48 / Mile Speed Brooks II

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