View Workout (Edward Scioli)
Lunch Run
May 6, 2010 (Afternoon)
Exercise Type: Run
Weather: Perfect
Comments:
Ran in the Vibrams. Left foot toes blistered
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 34:25 | 8:36 / Mile | 133 | 145 | Easy |