View Workout (John Enevoldsen)
(Untitled)
August 20, 2008 (Morning)
Exercise Type: Run
Comments:
Feel twice on this run and knocked some stuff in my knee, had to pause after the second fall before I could get started again. Took an icebath afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |