View Workout (Jennifer Stout)
5k Training
May 8, 2010 (Afternoon)
Exercise Type: Run
Weather: Chilly but great running weather
Comments:
I have 4 weeks until the Haiti 5k... Feeling pretty confident that I can kick this one's butt compared to my last one:))))
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 31:22 | 9:13 / Mile | Training |